All of us have important numbers to know — like our social-security-number, or ATM pin. Many times the most important numbers we should know are our blood pressure, blood sugar, body mass index, and cholesterol numbers. Knowing these numbers and making them the best we can is the most desirable way to prevent disease and […]

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Based on statistics gathered from the CDC (Center’s for Disease Control and Prevention), chronic diseases such as heart disease, diabetes, stroke, and cancer are the most prevalent diseases in the United States. Most of these diseases can be prevented and managed but are attributed to a lack of early health screening, poor choices in diet, […]

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