All of us have important numbers to know — like our social-security-number, or ATM pin. Many times the most important numbers we should know are our blood pressure, blood sugar, body mass index, and cholesterol numbers. Knowing these numbers and making them the best we can is the most desirable way to prevent disease and […]

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Based on statistics gathered from the CDC (Center’s for Disease Control and Prevention), chronic diseases such as heart disease, diabetes, stroke, and cancer are the most prevalent diseases in the United States. Most of these diseases can be prevented and managed but are attributed to a lack of early health screening, poor choices in diet, […]

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Have you ever thought about what smoking really does to you? Smoking will account for nearly one and a half million premature adult deaths this year alone which tops the list as the most preventable cause of death in the United States. More than half of the professional long-haul drivers are current cigarette smokers! This […]

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Ten trucking executives competed for the title of Fittest Executive last week at the TCA Convention in Nashville, TN. The TCA Fittest Executive Challenge Inaugural Event was hosted by TCA Wellness, powered by Rolling Strong. The event represented more than a fitness challenge by bringing awareness to driver health initiatives and the importance of investing […]

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TCA Wellness, powered by Rolling Strong, has 10 TCA-member executives from different fleets that are just about ready to compete in the Fittest Executive Challenge. Five industry sponsors are on board and backing their commitment to improving the health and well-being of those in the industry. The actual challenge is scheduled for Monday, March 27, […]

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