Eat Like Royalty at Breakfast for Weight Loss

Cholesterol, Diabetes, Exercise, Fruits, Healthy Eating, Omega 3, RS Articles, Vegetables

Eat like a King or Queen at breakfast, a Prince or Princess at lunch and a Pauper at dinner. Science is proving this old adage to be true for those trying to lose weight and improve their health. A recent study found that eating a main meal after 3:00 pm, makes losing...