Healthy Food to Eat with Diabeties
Modern times have made amazing advances that make our lives easier. Unfortunately, our modern diet has gotten much worse. Our weight creeps up every year, and we can’t figure out exactly why. So many products claim to be healthy, but are processed, chemically altered...
Summer Soup: Gazpacho
Gazpacho is a cold soup of blended, raw, vegetables. Originating in Spain, gazpacho is generally made of vegetables from the current harvest. It is a super healthy, easy to make soup that will taste even better a few days later. Start with a base of tomatoes then add:...
The Benefits of Visiting An Edinburg Dentist
Visiting the dentist regularly has far more health benefits than just keeping your teeth in good shape. Regular dental appointments, combined with a strong oral hygiene regimen at home, can improve your overall health and lower the risk of serious disease. Dentists...
Peanut Butter Bites: A Healthier, Homemade Treat
Try making peanut butter bites, a healthy snack you can freeze and enjoy for a few weeks. These bites take about 10 minutes to make, contain only 5 ingredients, require no baking, and dirty only one bowl. Many store bought snacks are loaded with unhealthy fats, sugar,...