“The Rolling Strong W.E.L.L. message was extremely beneficial to me. I was completely unaware of the amount of water that I needed to consume in a day. Our CDL wellness coach informed me of the importance of drinking half my body weight in ounces of water per day.
I often have headaches and had no idea that it could possibly be due to being dehydrated. I purchased alkaline water during my two-week training and I am more mindful of the amount of water I drink daily. Thanks, Rolling Strong, for educating me on how to remain both safe and well throughout my career at Greyhound!”