Kevin has lost 10 lbs. with the help of Rolling Strong. Some of the changes made to help him achieve this weight loss out on the road consist of eating foods lower in calories and sodium. Kevin makes a conscious effort to read the nutrition labels of the food he is consuming. Another change that has help with his weight loss is reducing his coffee intake to only one cup of coffee per day and increasing his water intake. All these small changes has help decrease his blood pressure and his wife said he is no longer snoring as loud. Great job to this wonderful driver.