Planning, Hydration Can Protect Truck Drivers During Heat Waves
As a series of extreme heat waves settled over large swaths of the country this summer, professional truck drivers were at times exposed to temperatures well over 100 degrees as they worked to deliver the nation’s freight. These high temperatures are not merely a...
The Benefits of Visiting An Edinburg Dentist
Visiting the dentist regularly has far more health benefits than just keeping your teeth in good shape. Regular dental appointments, combined with a strong oral hygiene regimen at home, can improve your overall health and lower the risk of serious disease. Dentists...
All You Need to Know about a Continuing Care Retirement Community
If you are a senior citizen looking for a place to retire, instead of going to a retirement home, allow us to show you a better alternative. This alternative is known as continuing care retirement community (CCRC). What is CCRC you might wonder? Well, there is no need...
Walk: 4 Ways to Get More Out of Your Workouts Part 2
Walking is great exercise, that almost everyone can include as a part of their day. The science is continually demonstrating that walking is good for the body and the brain. Most recently, a study in the scientific journal, NeuroImage, reports that walking can improve...