Before I started with Rolling Strong, I felt lazy and tired all the time. After driving, I would just get in my bed and watch a movie, or read, and then go to sleep. Being part of Rolling Strong keeps me going every day! I get out and walk and I feel better. I’m eating better, and I’ve lowered by systolic blood pressure by 30 points!
Rolling Strong has helped me focus more on my health and I feel more confident. I’ve made many lifestyle changes since I joined Rolling Strong. The competitions are cool and the prizes are something that I appreciate. I’m rewarded for taking care of my body! Rolling Strong is a great opportunity to live happy and healthy.
I’ve had the privilege of participating in the last few Women In Trucking/Rolling Strong Competitions. It has been an amazing experience. I love that the focus was overall health and wellness, not just losing weight. I was able to create new, healthy habits with the help of my coach. Seeing the dials turn to green each day was rewarding. I look forward to the next competition!
~ Lana Nichols