Treatments That You Can Get From A Dentist in Pensacola

Treatments That You Can Get From A Dentist in Pensacola

You may want to change something about your smile. It is said that the smile can make you look more beautiful, especially if you have pearly white and even teeth. You can read more tips for a nicer smile on this site here. If you have yellowish and crooked ones, you...

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Lifestyle Habits & Your Cholesterol

Lifestyle Habits & Your Cholesterol

September is Cholesterol Education Month. We know that we all need to get our cholesterol numbers checked with our doctor. Your doctor will probably discuss with you what your LDL cholesterol levels are and what your HDL cholesterol levels are. What exactly are LDL...

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Have 4 Minutes? Try Tabata

Have 4 Minutes? Try Tabata

HIIT, or high-intensity interval training, involves short periods of intense exercise followed by recovery periods. Tabata, a specific type of HIIT, was founded in Japan and proven to improve both aerobic and anaerobic fitness more than steady state exercise. Adding...

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Care Options Provided by A Care Home

Care Options Provided by A Care Home

it’s not easy to look for a care home for your family members or anyone who needs it, but the reason they are there is to look after those who cannot do it themselves or who may be suffering some sort of health condition that renders them incapable of doing so. If...

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Foot Pain: Plantar Fasciitis Alert

Foot Pain: Plantar Fasciitis Alert

Have a pain on the bottom of your foot? At some point, in your life, you will most likely suffer from Plantar Fasciitis. The plantar fascia is the connective tissue that runs from your heel bone to your toes. It acts as part of your foot’s shock absorption system and...

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Modafinil Dosage Guide: How Much Modafinil Would Be Too Much?

Modafinil Dosage Guide: How Much Modafinil Would Be Too Much?

What is Modafinil? You may have encountered it under the market name Provigil. Basically, it’s a stimulant drug, meant to keep your brain awake and alert when it doesn’t want to be. Medically speaking, under prescription, it’s meant as treatment for narcolepsy and...

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