Carma has lost 20 pounds since going through orientation in February. She set several health goals with her Rolling Strong CDL Wellness Coach and has lost weight while driving out on the road. She has been cutting back on sodas and sweets, has increased lean sources of protein, and is consuming smaller meal portions. At meal time she orders off the 55+ menu. She says her only problem now is finding clothes that fit! She also parks far away from the TA station and walks at a moderate pace to help pump her heart and burn extra calories. She is back at Hutchins checking on what progress she has made, signing up for the new Rolling Strong APP and setting new goals.