Greg has been making great progress on his health goals while consistently checking in with Rolling Strong CDL Wellness Coach Kasey to track his progress. He has removed almost all processed food from his diet and has stopped going out to eat. Along with eating only homemade food, he has cut his soda consumption down to less than half of what it was before. He has replaced soda with water and drinks 60-80 ounces each day. As a result of these modifications, Greg has lost over 10 pounds since the beginning of the year! Greg exercises 2-3 times per week using his own exercise equipment and says that once the weather is nice he and his wife plan to enjoy a daily walk around the neighborhood together. Awesome work, Greg! Keep it up!