Joseph has lost 12 pounds since October by decreasing his soda intake and walking each time the truck stops. He learned from Rolling Strong that 33 laps around the truck equals a mile. He tries to walk a mile each day. He’s believes that cutting way back on soda has been the most beneficial in his weight loss success. He continues to make goals and check in with the wellness coaches while at the terminal. Congrats to this new Covenant driver.