I have always been active and when I started working at Covenant I began working out on my own. Although I enjoyed that, I never kept a good routine and talked myself out of working out most days. I didn’t have great energy and started to become lazy with my workouts. Several months ago, I had a friend who was working out in a Rolling Strong class and wanted me to join so we could push each other. I decided to give it a shot and immediately loved it. For about 3 months now, I have been working out with Melanie at Rolling Strong. It is a continuous challenge and helps me relieve all my stress for the day. It has helped me get stronger and get back in the routine I needed. I am starting to see inches disappear and could not be more grateful to be involved in the Rolling Strong classes at Covenant Transport. I cannot wait to continue to see progress and meet my goals!
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