The Rolling Strong program has helped me pay more attention to my body and I’ve been able to see weekly results by monitoring my weight and body fat percentage using the Higi station. This has improved my outlook of my body, and I’m more conscious of the foods that I eat. The Rolling Strong app is educational and gives me the knowledge to be able to reshape my body. The competitions are cool and the prizes are something that I appreciate: I’m rewarded for taking care of my body! I know that Rolling Strong and MVT are committed to our health.